“I know there is strength in the differences between us. I know there is comfort, where we overlap.” ― Ani DiFranco 1. Share these responses as a comment on the blog -Check-in: Choose a check-in question from the past three weeks (or your own) and share your response. 2. Share these responses as a comment on the blog
3. Share your responses to Part 1, Part 2, or both on social media (#30daysofgrowth) with a link to the blog (http://chrysalisfacilitation.weebly.com/insights) for others to join in on the challenge 4. Ask the above questions (from Part 1 and/or Part 2) to at least one other person in your life today. 5. Check-in with your accountability buddy. *Adapted from the Authentic Reflections program Want to take part in the next challenge or know someone who would?
Share the next #30daysofgrowth challenge with a friend (or register yourself) here: #30daysofgrowth
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"We become human only in the company of other human beings. And this involves both opening our hearts and giving voice to our deepest convictions. ...When we shrink from the world, our souls shrink, too." -Paul Rogat Loeb 1. Share these responses as a comment on the blog -Check-in: Choose a check-in question from the past three weeks (or your own) and share your response. 2. Share these responses as a comment on the blog 3. Share your responses to Part 1, Part 2, or both on social media (#30daysofgrowth) with a link to the blog (http://chrysalisfacilitation.weebly.com/insights) for others to join in on the challenge 4. Ask the above questions (from Part 1 and/or Part 2) to at least one other person in your life today. 5. Check-in with your accountability buddy. *Adapted from the Authentic Reflections program Want to take part in the next challenge or know someone who would?
Share the next #30daysofgrowth challenge with a friend (or register yourself) here: #30daysofgrowth "Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude." -Denis Waitley 1. Share these responses as a comment on the blog -Check-in Choose a check-in question from the past three weeks (or your own) and share your response. 2. Share these responses as a comment on the blog Write 10 things you are grateful for today 3. Share your responses to Part 1, Part 2, or both on social media (#30daysofgrowth) with a link to the blog (http://chrysalisfacilitation.weebly.com/insights) for others to join in on the challenge 4. Ask the above questions (from Part 1 and/or Part 2) to at least one other person in your life today. 5. Check-in with your accountability buddy. *Adapted from the Authentic Reflections program Want to take part in the next challenge or know someone who would?
Share the next #30daysofgrowth challenge with a friend (or register yourself) here: #30daysofgrowth “I alone cannot change the world, but I can cast a stone across the waters to create many ripples.” ― Mother Teresa 1. Share these responses as a comment on the blog -Check-in: Choose a check-in question from the past three weeks (or your own) and share your response. 2. Share these responses as a comment on the blog I want to leave the world with… 3. Share your responses to Part 1, Part 2, or both on social media (#30daysofgrowth) with a link to the blog (http://chrysalisfacilitation.weebly.com/insights) for others to join in on the challenge 4. Ask the above questions (from Part 1 and/or Part 2) to at least one other person in your life today. 5. Check-in with your accountability buddy. *Adapted from the Authentic Reflections program Want to take part in the next challenge or know someone who would?
Share the next #30daysofgrowth challenge with a friend (or register yourself) here: #30daysofgrowth “Self-trust is the first secret of success, the belief that if you are here the authorities of the universe put you here, and for cause, or with some task strictly appointed you in your constitution, and so long as you work at that you are well and successful. It by no means consists in rushing prematurely to a showy feat that shall catch the eye and satisfy spectators. It is enough if you work in the right direction.” –Ralph Waldo Emerson, Society and Solitude 1. Share these responses as a comment on the blog -Check-in: Choose a check-in question from the past three weeks (or your own) and share your response. 2. Respond to one of more of these questions as a comment on the blog 3. Share your responses to Part 1, Part 2, or both on social media (#30daysofgrowth) with a link to the blog (http://chrysalisfacilitation.weebly.com/insights) for others to join in on the challenge 4. Ask the above questions (from Part 1 and/or Part 2) to at least one other person in your life today. 5. Check-in with your accountability buddy. *Adapted from the Authentic Reflections program Want to take part in the next challenge or know someone who would?
Share the next #30daysofgrowth challenge with a friend (or register yourself) here: #30daysofgrowth "It's vital to be growing through your life rather than going through your life. The object is not to change other people or situations; it's to do the inner work they stimulate." -Wally Amos 1. Share these responses as a comment on the blog -Check-in: Choose a check-in question from the past three weeks (or your own) and share your response. 2. Share these responses as a comment on the blog 3. Share your responses to Part 1, Part 2, or both on social media (#30daysofgrowth) with a link to the blog (http://chrysalisfacilitation.weebly.com/insights) for others to join in on the challenge 4. Ask the above questions (from Part 1 and/or Part 2) to at least one other person in your life today. 5. Check-in with your accountability buddy. *Adapted from the Authentic Reflections program Want to take part in the next challenge or know someone who would?
Share the next #30daysofgrowth challenge with a friend (or register yourself) here: #30daysofgrowth “Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.” ― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead 1. Share these responses as a comment on the blog -Check-in: Choose a check-in question from the past three weeks (or your own) and share your response. 2. Share these responses as a comment on the blog
3. Share your responses to Part 1, Part 2, or both on social media (#30daysofgrowth) with a link to the blog (http://chrysalisfacilitation.weebly.com/insights) for others to join in on the challenge 4. Ask the above questions (from Part 1 and/or Part 2) to at least one other person in your life today. 5. Check-in with your accountability buddy. *Adapted from the Authentic Reflections program Want to take part in the next challenge or know someone who would?
Share the next #30daysofgrowth challenge with a friend (or register yourself) here: #30daysofgrowth “We have all known the long loneliness and we have learned that the only solution is love and that love comes with community.” ― Dorothy Day, The Long Loneliness: The Autobiography of the Legendary Catholic Social Activist 1. Share these responses as a comment on the blog -Check-in Choose a check-in question from the past three weeks (or your own) and share your response. 2. Share these responses as a comment on the blog
3. Share your responses to Part 1, Part 2, or both on social media (#30daysofgrowth) with a link to the blog (http://chrysalisfacilitation.weebly.com/insights) for others to join in on the challenge 4. Ask the above questions (from Part 1 and/or Part 2) to at least one other person in your life today. 5. Check-in with your accountability buddy. *Adapted from the Authentic Reflections program Want to take part in the next challenge or know someone who would?
Share the next #30daysofgrowth challenge with a friend (or register yourself) here: #30daysofgrowth "And the trouble is if you don’t risk anything, you risk even more" -Erica Jong 1. Share these responses as a comment on the blog -Check-in: Choose a check-in question from the past three weeks (or your own) and share your response. 2. Share these responses as a comment on the blog 3. Share your responses to Part 1, Part 2, or both on social media (#30daysofgrowth) with a link to the blog (http://chrysalisfacilitation.weebly.com/insights) for others to join in on the challenge Sample: "I'm participating in a #30daysofgrowth challenge and wanted to share one of my reflections: If you're interested in finding out more or joining the challenge, visit (https://www.facebook.com/events/379986229030122/) or contact me for details." 4. Ask the above questions (from Part 1 and/or Part 2) to at least one other person in your life today. 5. Check-in with your accountability buddy. *Adapted from the Authentic Reflections program Want to take part in the next challenge or know someone who would?
Share the next #30daysofgrowth challenge with a friend (or register yourself) here: #30daysofgrowth “Love is our most unifying and empowering common spiritual denominator. The more we ignore its potential to bring greater balance and deeper meaning to human existence, the more likely we are to continue to define history as one long inglorious record of man’s inhumanity to man.” ― Aberjhani, Journey through the Power of the Rainbow: Quotations from a Life Made Out of Poetry 1. Share these responses as a comment on the blog -Check-in What are you likely to daydream about today? 2. Answer one or more of the following as a comment on the blog:
3. Share your responses to Part 1, Part 2, or both on social media (#30daysofgrowth) with a link to the blog (http://chrysalisfacilitation.weebly.com/insights) for others to join in on the challenge Sample: "I'm participating in a #30daysofgrowth challenge and wanted to share one of my reflections: If you're interested in finding out more or joining the challenge, visit (https://www.facebook.com/events/379986229030122/) or contact me for details." 4. Ask the above questions (from Part 1 and/or Part 2) to at least one other person in your life today. 5. Check-in with your accountability buddy. *Adapted from the Authentic Reflections program Want to take part in the next challenge or know someone who would?
Share the next #30daysofgrowth challenge with a friend (or register yourself) here: #30daysofgrowth |
AuthorVrindy Spencer is constantly seeking inspiration on topics of personal and human development, leadership, community, connection, and intimacy (with self and others). Archives
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