"In any given moment we have two options: to step forward into growth or to step back into safety." 1. Share these responses as a comment on the blog -Check-in: 2. Share these responses as a comment on the blog -Introduce yourself
3. Share your responses to Part 1, Part 2, or both on social media (#30daysofgrowth) with a link to the blog (http://chrysalisfacilitation.weebly.com/insights) for others to join in on the challenge Sample: "I'm participating in a #30daysofgrowth challenge and wanted to share one of my reflections: a current thorn, rosebud, and rose of my life. My thorn is that I am nervous about the success of this challenge and taking part in it. My rosebud is that next month I will either have a job or be partaking in an amazing program through YWCA. My rose is that I've really learnt that dreams can turn into reality by just putting pen on paper (words on a computer screen) and my business cards arrived in the mail! If you're interested in finding out more or joining the challenge, visit (https://www.facebook.com/events/379986229030122/) or contact me for details." 4. Ask the above questions (from Part 1 and/or Part 2) to at least one other person in your life today. 5. Check-in with your accountability buddy *Adapted from the Authentic Reflections program
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AuthorVrindy Spencer is constantly seeking inspiration on topics of personal and human development, leadership, community, connection, and intimacy (with self and others). Archives
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